Regina Arnold, Author

BYE FOR NOW, P.J.

This isn’t your typical how-to guide. It’s a real, unfiltered look at losing someone you love.

BYE FOR NOW, P.J. is a collection of letters I wrote to my son after he suddenly passed away... just me trying to make sense of an impossible situation. I didn’t turn to pills or alcohol. Instead, I wrote down everything I never got to say.

If you’re dealing with abandonment or a sudden loss, these pages are more than just my story. They’re a guide for moving from feeling totally shattered to finding your footing again. It’s for those who are tired of waiting for things to get better and are ready to start building a new foundation.

SUNRISE AFTER RAIN

Losing a child is a wound that never really heals.

SUNRISE AFTER RAIN says no to just “moving on.” It gives practical steps for moms who have to get through the unimaginable. Inside, you’ll find tools to manage the daily chaos, protect your heart, and, over time, rebuild your strength while still honoring your child.

This isn’t about chasing some distant beacon of light; it’s about learning to navigate the darkness until you find your way.

SOUL WHISPERS

Grief can feel like a messy blur of exhaustion and noise.  

SOUL WHISPERS is the go-to guide for anyone trying to find their calm in the chaos. It goes beyond the usual talk about “peace” and actually shows you how to weave your loss into a life filled with purpose.

This book is like a loyal friend for the long haul, helping you carry the weight of your past while building the strength to keep moving forward. Peace isn’t about not feeling pain; it’s about doing the work anyway. Your journey back to yourself starts here.

GRIEF JOURNAL

Grief doesn’t come with easy answers, and it definitely shouldn’t be rushed.

GRIEF JOURNAL - 60 PROMPTS TO HELP YOU HEAL is a safe space for your thoughts, created for anyone trying to navigate the absence of what matters most. Inside, you’ll find 60 prompts to help you:

• Name your loss—from a loved one’s passing to the end of a life chapter.
• Process your pain at your own pace.
• Carry your grief in a way that feels right for you without the pressure to “move on” or “fix” yourself.

This journal is flexible and can be revisited whenever you need. Write when you’re ready, skip what’s too tough, and come back whenever you want to express yourself.

There’s no test. No deadline. Just a quiet, safe spot to write about what’s real for you.