Regina Arnold, Author

BYE FOR NOW, P.J.:

BYE FOR NOW, P.J. is a collection of letters I wrote to my son after his death—words I needed to survive an impossible reality. I didn’t look for escape in pills or alcohol. Instead, I wrote the things I never got to say. This is not a gentle "how-to." It’s an uncensored, raw account of losing a cherished relationship. If you’re navigating abandonment or sudden tragedy, these pages are more than my story—they offer a blueprint for moving from shattered to steady. For the wounded who are done waiting for “better” and ready to begin building it.

SUNRISE AFTER RAIN:

Losing a child is a wound that never fully heals. SUNRISE AFTER RAIN rejects the idea of simply “moving on.” Instead, it offers practical steps for mothers forced to live through the unthinkable. Inside you’ll find tools to handle daily chaos, protect your survival, and, over time and with intention, reclaim strength without abandoning your grief. This isn’t about chasing a beacon of light; it’s about learning how to walk in the dark until you find your footing.

SOUL WHISPERS:

Grief often feels like a blur of exhaustion and static. SOUL WHISPERS is the manual for those who need to find their center in the noise. It moves past the common platitudes about “peace” to address how you can actually integrate your loss into a life of purpose. This book is a steady companion for the long haul, showing you how to carry the weight of your past while building your strength to move forward. Peace isn’t the absence of pain; it's the work you do in spite of it. Your path back to yourself starts with this discipline.

GRIEF JOURNAL:

Grief doesn’t offer easy answers, and it certainly shouldn’t be rushed. GRIEF JOURNAL - 60 PROMPTS TO HELP YOU HEAL provides a sanctuary for your thoughts, created for anyone struggling to navigate the absence of what matters most. Inside this journal, you’ll find 60 prompts designed to help you:

• Name your loss—from the death of a loved one to the ending of a life phase.
• Process your pain at a pace that respects your unique journey.
• Carry your grief differently, learning to move forward without the pressure to “forget” or “fix” yourself.

Flexible and non-linear, this journal can be revisited again and again as your needs change. Write when you’re ready, leave what’s too difficult, and return whenever you need to be heard.

There is no test. There is no deadline. Just a quiet, safe place to write about what is true for you.